On A Scale Of 1 to 10…

On a scale from 1 to 10, how do you feel today?

  • It’s a 6

  • It’s busy today

  • Why am I even wasting my time answering this?

On a scale from 1 to 10, how do you feel today?

  • 5 is not too bad, right?

  • Let’s get on with it

  • Life waits for no one

On a scale from 1 to 10, how do you feel today?

  • Awe man Im an 11!!!

  • Bad days behind me!

  • Tomorrow better watch out!!!!

On a scale from 1 to 10, how do you feel today?

  • I hate this question

  • I JUST DON’T KNOW

  • Do you even care?

On a scale from 1 to 10, how do you feel today?

  • 4 and declining

  • What happens if I become a 3?

  • And 2 and 1?

I suppose

I am unhappy

I should reach out

I should ask for help

  • so I do

Nature

Family

Friends

Love

Sunlight

Exercise

Music

Movie

Competition

Journal

Solitude

Rest

All I hold dear to my heart

Help me heal

Help me get through today

If you don’t quit you win

If you don’t quit you win exists to motivate and mentor young people with mental health challenges. To partner with parents. To resource administrators, teachers, and coaches.

https://Www.ifyoudontquityouwin.com
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